Sunday, October 28, 2012

Ride To LIVE!

PCRs, there has been recent excitement/enthusiasm by one of our riders to "Eat To LIVE", but I'm here to tell you "Ride To LIVE", is more important. I quote from his new bible by Joel Fuhrman, MD "physcial activity is the strongest environmental determinant of total body and central abdominal fat mass."

So, RIDE STRONG, LIVE STRONG and after a good 50+ mile ride, treat yourself to a BIG BURGER with some FRIES..... :-)

Riding helps you avoid a ride in this car..... :-)
 
Stay safe, healthy and on this side of the window!


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