1. You can always take it off, but you can never put it on. (especially when you leave it in the truck)
2. Riding in a pace-line can save a lot of energy, but always stay alert when drinking from your water bottle.
3. No team member should ever ride ALONE......... unless he has received yellow cards the previous 2 - 4 rides.
4. Always say hi to pretty girls that are running by....... for some it is a great source of extra energy... (Mr. Hale :-))
Always take time to read these kinds of signs
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