Sunday, August 14, 2016

Go For The Gold

As we all are watching these amazing Olympic athletes, we are reminded, "a coach is someone that tells you what you don't want to hear, who has to see what you don't want to see, so you can be who you always known you could be".... Tom Landry

Again, the PCRs enjoyed another great ride this Saturday as they left the valley early to beat the heat and enjoy riding to the summit of Wolf Creek. Dr. J, who has not been riding as much as some of the others, was reminded of the statement above by Coach "Wooden" aka BIG MAN. After the ride the coach checked in with Dr. J and was informed, "after a shower, some food, and a long nap, recovery is underway."  Yes, recovery is a little harder the more "seasoned" we get.

YIPPY SKIPPY

Tip of the Week = Best Way to Lose Weight Cycling


 Always great to ride with our Jewish Dr. Smiles

  WE MADE IT!

You can't ride through Kamas without a FRITTER

The Head Dunk is always the best part of the ride.... YEA BABY!

Sunday, August 7, 2016

WHY Do We Do This?

Yesterday's ride for some was a time for contemplation and to ask themselves, "WHY Do We Do This?"  WHY do we get up early in the morning and layout our stuff the night before by the front door so we don't wake-up the dog? WHY do we think we can ride like the pros and sign-up to do the Queen's Stage of the Tour of Utah? (way to go Gordon Smith and Hicks boys) WHY do we buy NEW mountain bikes and think we can still stay on them and not get bucked off? (Coach Craig's leg/hip has started to turn colors early this season)  WHY do some of us think we can ride 206 miles, in 3 states, in 1 day?

Do you know your WHY?  The purpose, cause, or belief that inspires you to do what you do.

YIPPY SKIPPY

 Emily and Gordon, your neighbors are hungry too. Where's our bacon and eggs?


 BIG MAN and BIG FOOT are both LOVING these VISTAS!  


It's tough getting OLD and having to make stops before you get home. 
(Jodi, he would have been home on time)


Sunday, July 31, 2016

The Ride that Lasted the Day Before, the Day of and the Day After My Day

(Read on and you will get the title)

Reveille for the Saturday PCR Ride:  We started at 5:30 a.m. by command of the poser leader/rule maker Mr. MBA.  Surprisingly 6 people showed up.  Okay, it is not all that surprising inasmuch as anyone affiliated with this group is per se unhinged psychologically.

Route:  We traveled from Wanship to Evanston, which was dictated by the Big Man aka the wannabe shepherd of the feral cats who call themselves the PCRs.  Who put him in charge?  And anyone who did is per se psychologically unhinged if he follows Big Man more than once, which confirms the psychological make-up of the group referred to above.

Pace setter:  Sexy Legs, who has less body fat and more muscle per square pound than a Cheetah.  If the truth be told the only pace he set was for himself.  He is always way ahead of the group.  In fact, he so outclasses the other group members in every sense of the word that he can honestly claim  that he is in a class by himself and does not have to claim any affiliation with the PRCs, other than making cameo appearances.     

Means of transportation:  While many of us rode bikes, Animal Bruner also managed to bum rides twice from two unsuspecting owners of trucks who had no idea that when they picked up the frail, diminutive, older looking figure with his thumb out that he wasn’t looking for a ride down the street, but instead to the state boundary line.  Not surprising, after dropping off Bruner both Good Samaritans called all full-time care facilities within a hundred mile radius of where they picked him up to see if they were missing any “residents”.  Not surprisingly, no one would claim him.  

Bike fuel: Ron Hicks brought with him half of the bike energy food offerings of REI and saved Prez. Hale, who forgot his food supply.  Hicks is prepared for just about anything, except the random acts of craziness inspired by Big Man.  If Hick’s bishop is reading this, Hicks is a great candidate for a Scout Master, although you should be aware that he is so fastidious that all of the camp meals would likely be catered and servants would be hired to pitch and clean the tents.  Also, at the midpoint of the ride the members of the Moveable Mancave stopped at a local sandwich shop in Evanston for such epicurean delights as roadkill hoagies and twice cooked three day old ground deer patties.  No small wonder why it took so long to get home.  Sexy Legs, we know why you got sick.  Let the Doc know what you ingested.

Entertainment: Watching Big Man try to lead the group; Mr. MBA make up and try to impose rules (need we remind you that as a rookie you are not in charge of anybody and never will be); Big Man and Prez. Hale failing to record on Strava their mileage and more importantly the ascent for the day; watching 6 old men try to suck in their guts (okay, only 4 really had to; you can guess which ones from the photos) for photographs along the way; watching Big Man sing for the PRC’s breakfast at Pinecliff Camp in front of dozens of future soccer stars who wondered about what institution he escaped from (Big Man, they were not laughing with you), and listening to all of the creative excuses proposed by the PCRs during the ride become fused into a cohesive story about what they were going to tell their better halves when they got home about why they were so late (we reached our designation at 3:30 p.m.; Big Man don’t crack under the cross when you get home: we all need to stick with the one “true” story).

Priceless:  Riding with biking brothers and making it alive (at least until we got home to our better halves and Big Man cracks under cross examination), and listening to Mr. MBA’s following TATS:

The Day Before My Day
By: Gloria Liu a Senior Editor of Bicycling Magazine

“Apparently, feeling short on time is not unique to our modern era.  In 1910, writer Arnold Bennett observed in a book, How to Live on 24 Hours a Day, “Now the great and profound mistake which my typical man makes in regard to his day is a mistake of general attitude … He persists in looking upon those hours from ten to six as ‘the day,’ to which the ten hours preceding them and the six hours following them are nothing but a prologue and epilogue… [But] if my typical man wishes to live fully and completely he must, in his mind, arrange a day within a day”

There are a number  of reasons that I often wake up pre-sunrise for trail rides—how quiet and pretty the woods are, getting my ride done, even warding off seasonal affective disorder in the winter.  But my favorite thing about dawn patrol is that I roll into work feeling like I’ve already had a day before my day.  Seeing and doing something a little unconventional before I start “adulting” at 9 a.m. makes me feel like I’m sneaking in extra adventure time, and that it all eventually adds up to some bonus living.

To “bonus living”, even if our ride seemed to last three days!

YIPPY SKIPPY

 Early morning temps in the 60s with the sun in your face is the BEST!


 Always stop and appreciate the local art.... WOW!
 Always ride with the EAGLES, because I know we work with 
a lot of turkeys


 Our two favorite water stops!

If you're nice and sing to them, they will feed you.... 
"OH, WHAT A BEAUTIFUL MORNING"


We did it!




The end to a GREAT DAY!


PS - If you blow a tire, take it back for a FREE NEW one... :-)

Saturday, July 23, 2016

U Ride

Today's ride introduced NEW jerseys, NEW vistas, NEW friends and NEW records of most elevation in a single ride, 9,097 ft. The original plan was to ride to the top of Guardsman Pass and back down the canyon and head north and do Little Mtn, forming a "U" in the journey. As the fearsome foursome made it to the top of the pass, someone suggested they should ride down into Park City and back. Coach Craig was the only one that had ridden Empire Pass before and assured everyone they could do it without dying.

The vistas were breathtaking and the decent into Park City made Prez. Hale start to cry, realizing he had to go up, what he just came down. The group decided to make a pit stop before turning around to climb back to Guardsman Pass and Prez. Hale decided he had had enough. "I'm going home" and he took off toward I-80. If anyone has seen Prez. Hale, please let Kathy know he is not dead. (Life is better when you stick together)

After Mr. MBA sat and enjoyed a beverage of some sort that gave him extra-human powers, the group began their climb. (Mr. MBA was the KOM today for all summits, WHAT AN ANIMAL)
They ran into a group that introduced them to a route to avoid 13-15 degree climbs, but still had to ride the bumping road to the top of Guardsman Pass. BIG MAN almost got off his bike at one point and started to walk.

Once reaching the summit for a second time, BIG MAN demonstrated why he is called the BIG MAN, as he used all 187 lbs to make it down the canyon in record time. This is a route that will be ridden again in the fall as the autumn leaves are turning vibrant colors.  WOW, what a GREAT ride!

YIPPY SKIPPY 

Tip of the Week = Top Ten Things I Wish I'd Know When I Started Cycling



Love our NEW jerseys...
... and NEW friend (Dan England, 69 yrs young)

 NEW Vistas


 What are you drinking?

 WE DID IT!


Sunday, July 17, 2016

Month of Mountains

July has been a month of mountains for many of the PCRs. With the temps in the 90s in the valley, Strava's July Climbing Challenge of 8,000 meters, and for some a chance to prove that they can do all four Canyons in one day, LCC, BCC, MCC and Little Mtn., the training is paying off.

The King of the Mountains is the title given to the best climber in a cycling road race. In the Tour de France, the leader in the mountains competition wears a distinctive polka dot jersey. Among the "seasoned" riders (geezers) category the jersey has changed hands several times this month and there has been a lot of "smack" talk as who is going to keep it by the end of the month. Mr. MBA, Prez Hale and BIG MAN are all gunning for it. Currently, BIG MAN is wearing the jersey and has plans on keeping it. However, Prez. Hale reminds us all the following:

Back in 1970, the movie Patton won 7 Academy Awards.  It was about U.S. General George S. Patton's roll in the Allied Force's defeat of Germany during World War II.  There is a scene at the conclusion of the movie that I will never forget.  Germany was in ashes and occupied by the Allied Forces.  Seemly, it was a time to be jubilant.  But Patton, reflecting on the victory, mused:  "For over a thousand years Roman conquerors returning from the wars enjoyed the honor of triumph, a tumultuous parade. In the procession came trumpeteers, musicians and strange animals from conquered territories, together with carts laden with treasure and captured armaments. The conquerors rode in a triumphal chariot, the dazed prisoners walking in chains before him. Sometimes his children robed in white stood with him in the chariot or rode the trace horses. A slave stood behind the conqueror holding a golden crown and whispering in his ear a warning: that all glory is fleeting."  Before you run out to buy a polka dot jersey just remember "all glory is fleeting."

YIPPY SKIPPY

Tip of the Week = How To Get The Best Morning Ride In




These mountain climbs are AWESOME!

Keep your eyes open for Mountain Men & Women 
(Can you guess which one is related to the BIG MAN?)

Sunday, July 10, 2016

Go To The Mountains

July is here and so is the HEAT. So what do we do, RIDE IN THE MOUNTAINS. The last couple of rides have once again made the PCRs realize why we live where we do. These Utah mountains are the BEST!

"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn."
- John Muir -

YIPPY SKIPPY

 The Annual Wasatch Crest.


 Deer Crossing








 "I think I want to move to Morgan, UT"

 The Z Team

 Always stop for Popsicles on a HOT DAY! 

 A Utah Man Sir

Always Stop To Smell The Roses 
July 1st - Greta Ann Hawke




Biking Helps You Stay Forever Young!